At times you feel bad, stressed, sad or worse depressed; you think for a moment or even for a while and ask yourself, "Why do I have to suffer all these things?" Also at this moment in time, you start to point out persons to blame and even include yourself to be the cause for all these mistakes. Many individuals who are experiencing depression or anxiety face the risk of getting lost in life or reach the point of a suicidal thinking. Depression is a killer; it's a crime if you can't get away with it. If you continue to be caught up with depression, you will find yourself six feet under the ground.